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Grow Your Vision

White Sage Nutrition

Program by Carly Smith

 Feel in control, empowered and change your

whole mindset towards food.

Results you'll achieve inside the program

  • PMS & menopause symptoms

          reduced

  • Skin conditions improved

  • Joint pain relieved

  • Improved gut health

  • Lose excess body fat

  • Balance hormones

  • Bloating reduced

  • Increased energy levels

  • Gaining control over your food

Clients results inside the program 

What you'll get inside the program

Support from Carly, your certified plant-based nutritionist

 

Daily accountability, guidance and support achieving your goals

Support transitioning to a whole food plant-based lifestyle for optimal health & hormonal balance.

Full program plan - a step by step guide how to lose weight and balance hormones on a plant-based diet. Choose from your 14 day Reset plan for max weight loss or your VIP 6 week coaching program.

Community support - Connect with other clients of Carly's in a private group.

 

Customised meal plans to reach your goals.

Food logging App - You'll be taking photos of everything you eat.

Learning modules -

How to prep

Build your plates 

Intuitive eating

Well-being and self care

Tackling emotional eating

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Eat more to weigh less

Eating nourishing plant-based foods

A life changing program transforming your weight, health and hormones.

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